Restart® Program


RESTART is a 5-week educational/support group that meets once per week where participants learn how their body responds to the foods they eat while learning important nutrition topics and experience a guided 3-week sugar detox. RESTART is the solution to reducing inflammation in your body, losing weight and learning about what foods work for you.

Register for my next RESTART Class HereRegister for my next RESTART Class Here


Contact me about my upcoming RESTART class dates via Zoom Video Conference

Cookbook and Food Journal included.

No pre-packaged foods or shakes, just real food, real education, real results.

Contact me at for more information.