Hi, I'm Christine.
Hi! I am a Functional Nutritional Therapy Practitioner, a Licensed RESTART Instructor and a Restorative Wellness Practitioner.
My entry into the field of nutrition and wellness was spurred by my own health struggles as well as those of my younger son.
My philosophy is that nutrition and lifestyle education are key to creating and maintaining good health. My passion is to help my clients be their own health advocate through this education. I believe that we are all born with genetics that may predispose us to certain conditions, but our diet and lifestyle can delay or prevent the manifestation of our genetic tendencies.
What differentiates a Functional Nutritional Therapy Practitioner are the tools that are used to create bio-individual recommendations for clients. A thorough health history, the completion of an online symptom assessment and analysis, as well as a food journal evaluation are some of these tools.
Among my services are one-on-one nutritional counseling, specialized gut health protocols and an educational/support group called RESTART.
RESTART is a 5-week educational/support group that meets once per week where participants learn how their body responds to the foods they eat while learning important nutrition topics and experience a guided 3-week sugar detox. RESTART is the solution to reducing inflammation in your body, losing weight and learning about what food work for you.
As a Restorative Wellness Practitioner, I combine the most up-to-date functional testing with your personal needs and create a gut health protocol just for you.
Whatever your health goals are, I can help you achieve them through personalized, targeted recommendations and support. Schedule a free 20 minute Discovery Call to determine which program is best for you!