My Favorite Things
Fitness equipment and everyday items I use to support my workouts, walking and healthy habits.
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I wear these for low-impact workouts and balance exercises. They’re one of my most asked-about items, so I made a reel sharing more about them.
Barefoot Shoes
Maro Toe Socks
My favorite organic cotton toe socks. They come in a variety of styles and colors.
Foldable Workout Bench
Foldable, adjustable and a good fit for my small workout space (my office!)
This is the step you often see in my videos and one of my most-used pieces of equipment for strength and balance exercises. Especially great for small spaces.
16×16 Adjustable Step
Handled Exercise Bands
What I use when I travel, or if I am recovering from an injury. They are portable and convenient.
Long Adjustable Step
This wider step is a good option if you have more room and prefer extra space for your footing.
Dumbbells
Rubber-coated dumbbells that help protect my floors, with no painted finish to chip or flake.
